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Family Haven
~New Non-Fiction~
A hearty welcome to Esther Altshul Helfgott from Writers Haven! She will be contributing to the family, writing, and poetry sections often. Look for her up and coming poetry column at Poet's Haven very soon. On Poets and Writing: Joan Fiset's Now the Day is Over by Esther Altshul Helfgott This article is about an author who triumphed, despite growing up in an alcoholic family.
Grandparents: A Rare Gem
by Katherine West
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It's HERE!! Read E-Parents from Vision Genesis below.
Visit Cooking.com
| Recipe Included Below: |
Designer Soup for a Nation: Beef Vegetable Minestre
Why the name? Well, this makes enough soup for a nation, and you can design it for your needs. This is an interactive article almost. You see, as I write this, I too am making this soup. This is something that you do on a day that you will be home all day. A great soup for writers, really. Making this soup will give you that needed break that you need. I would love to hear back from you about how you liked it. Email Kat here: ohiobar@sssnet.com.| A small beef roast with the bone still in it. (This type of roast is difficult to find in many areas, so you can buy a small beef roast and a soup bone separately.) | |
| A very large soup kettle filled with water | |
| 1 cup of sliced carrots | |
| 1 cup of sliced celery | |
| 1 large can of whole tomatoes or crushed tomatoes | |
| 7 medium potatoes (peeled and diced largely) | |
| 1 can of corn | |
| 1 can of green beans | |
| 1 can of peas | |
| 2 medium onions diced rather large | |
| 1/2 head of cabbage cut into one-two inch chunks | |
| 1/2 pound of any very small pasta (Optional) | |
| 1/3 cup of barley (Optional) | |
| 1/4 cup of dried Northern or other beans after soaking (Optional) |
Note: Only use ONE of the options or NONEof the options, but never more than one at a time.
After filling the large soup kettle with water, allow it to boil for about forty minutes. Skim the fat from the top. Keep it at medium -high heat. After removing all of the fat, add the whole tomatoes (squeeze and then cut into eighths or quarters), carrots, celery, and onions. (If you want to add Northern beans, this is the time to do that.) Allow the soup to simmer for another thirty minutes at medium-high. Then add the potatoes and all the canned vegetables. Here is where you lower the heat to medium. After two hours or so, add the cabbage, lowering the heart to medium-low. Check the soup ocassionally. Be sure to lower the soup to simmer approximately one hour after the cabbage is added. This is where I stop. My favorite soup does not have the additional pasta, barley, or dried beans. Adding these is nice for a change, though. Continue simmering this all day long uncovered so it will thicken. Serve with homemade Italian bread. (Pick it up at the bakery! I would..) Store the uneaten portion in a large bowl for up to a week. You can also freeze this delicious soup too. Adding Optional Ingredients At the same time as you add the cabbage, you can also add either the pasta or the barley. There are countless variations to this recipe. Here are a few examples: Beef Vegetable Minus Peas or Cabbage (you can omit peas or cabbage if this is not to your family's liking. My husband doesn't like peas, so I do not add them.) Beef Vegetable Minus Dried Northern beans (My girls and I detest dried beans. Yuck!!!) Beef Vegetable with Barley (This is a filling soup.) Beef Vegetable Pasta (This is like a beefy vegetable minestrone.) Vegetarian Vegetable (For vegetarian fare, omit the beef and make a vegetable broth with the onions, carrots, Northern beans, tomatoes, and celery instead of using the bones and roast.) This is really a mix and match kind of soup. You can design it to your families desires and needs. I hope you enjoy it. Bon Appetit! (I hope I spelled that right.) Copyright Katherine West 2001![]()
I had a very strange experience a month or so ago. I am not sure if it was just a dream or if it was a connection of some kind with the beyond. Let me start off by saying that I rarely remember my dreams. Maybe two or three times a year I awake and recall a dream, so it is a very rare occurrence. Yesterday I was reading a few of Barbara Peacock's "Dreams or Premonitions" articles, and I decided to write about my experience. I am doing this more for myself than for my readers. Perhaps by writing about it down, I will work through the intense emotions that it evoked within me. What touched me so much about the experience was that it centered on my mom who died almost two years ago. Up until this point, I had not dreamed of her or had any other unearthly encounter of any kind. When I awoke the morning after this dream encounter, I immediately sat up in bed startled. My mind quickly perused my memories of the night's activities. I had been restless, tossing and turning all night almost as if I hadn't slept, yet I had distinct memories of talking to my mom. When I closed my eyes, I saw the dreamlike experience reply in my mind. I was sitting on my couch in the living room right beside my mom. We were gabbing, just talking and sharing- nothing really profound. Then I consciously recalled that all night long I had been talking to mom, discussing various things on my mind and sharing my feelings with her. What kind of dream is gabbing with your dead mother all night? It had felt as if we were really talking. She talked back too! As I filtered through my memories of the night before that morning, sifting through the snippets of conversation that came to me, I fast-forwarded to the end of the experience. My mom looked at me in the matter-of-fact way that she always managed so well, staring deeply into my eyes. I actually remember seeing her large, brown eyes with gold flecks staring back at me as she spoke the following words: "Kathi, what the hell am I doing here?" If you knew my mother, you would know that this is exactly how she would say this too. Suddenly realization washed over me, and tears filled my eyes. I had been grieving for almost two years, trying to wish mom back so hard. I had been clinging to each and every memory so tightly. Perhaps she wants me to let go and move on, allowing her to also move on to another place. I don't really know what she meant or where she wanted to go, but what I do know is that this sudden insight was not ill founded. I knew what I was feeling was right on the mark. She had managed to communicate this message to me from beyond the grave. Whether it was simply my mind telling me this from my own subconscious, or it was my mom's message I will probably never know. What I know is that I "feel" it. She was here that night. We had a wonderful visit. I think that she said good bye to me that night, or maybe I said good bye to her. In either case, the dreamlike visit had a peaceful and calming effect. Copyright Katherine West 2001
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By Katherine West
"These aren't somebody else's children, and this isn't somebody else's problem," Donna Shalala said in 1996, while addressing the 100th annual PTA convention. Being a woman in the 90's is difficult; most women feel pulled in more than one direction. Some women want it all, and they attempt to have it all. Other mom's put their careers on hold until their children are older, which sometimes attracts the disdain of family members, friends, and peers. This decision is one of the most important a woman ever faces. Some women have no choice; they are single mothers who must work. Other women do have a choice. These women are married with stable incomes, which allows them to exercise their freedom of choice. Who meets her child's needs for nurturing, attention, and education the best; is it the stay at home mom or the working mom?
Nurturing and caring for young children is essential. Moms must bond with their children at an early age. A mom who stays home with her children is able to share more than just time. She strengthens the connection between herself and her child. A mother who works must rely on other people to interact with her child. You are paying a person to love your child. That sounds a bit strange, but it is true. Care and love are synonyms for what mothers have given their children since the beginning of time. Child-care has become a major issue in this country, which tells me that our children are in need of love. The optimum situation is a family member whom can provide day-care, but this is not always an option. Complete strangers are raising America's children.
America's children are crying out for attention, while drugs, alcohol, and teenage pregnancy plague our society. Aren't our children worth more than our careers? Mothers who stay at home fill an important need for their children. Simply, they are there when their children need them, not at work. If children get attention when they are young, they are able to cope better as teenagers. Children who have a close bond with their parents are more apt to talk to parents about sex, drugs, and alcohol. The fundamental years - between birth and five years of age- have been lost to most American children. The attention a child receives during these years is irreplaceable. I think that the amount of attention a child receives influences his or her direction in life. Hopefully, I am not the only person who sees this correlation.
Our children's education is our responsibility as parents, not the people we pay to educate them. While working parents can afford better schools, their children may benefit more from being taught right from wrong. So many children from "good" backgrounds with two parents in the home have taken guns and shot classmates. These families normally have two parents working outside the home. Teaching our children moral values is more important than sending them to an expensive private school. Mothers that stay home, I believe, do a better job of instilling values in their children. I feel this way despite the studies that show that children in day-care interact better with their peers. Why on earth wouldn't they get along better with children their own age? They are in day-care and pre-schools all day long! Studies also support that children of two working parents get higher grades in school, which makes sense. Children of career parents not only go to better schools, but they also are under more pressure to succeed. They are the children of professional people with high profile careers, which explains the higher grades.
These are our
children; they are America's future. In Donna Shalala's words, "Make no mistake about
it, if we don't act fast, we could lose an entire generation." A major report
released by the Carnegie Corporation of New York in 1996 found that at least one-half of
our teenagers are at risk for dangerous behaviors that could seriously diminish their
lives. I have been both a working mom and a stay at home mom, which has given me the
unique opportunity to see both sides of this issue. I am happier when I work, but my
children are not. Whose happiness should take priority? For me, my children are more
important than a career. I have the rest of my life to make myself happy. The window of
time for America's children, our children, is growing short. I urge moms to tighten their
belts a little financially as they tighten their apron strings.
Copyright Katherine West 2000-2001
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Copyright Katherine West 2001